If You Must Choose: Organic Fruit and Veg Guide

Always Buy Organic...

• Apples
• Bell Peppers
• Celery
• Cherries
• Grapes
• Nectarines
• Peaches
• Pears
• Potatoes
• Raspberries
• Spinach
• Strawberries
• Peanuts! 

Least Contaminated:

• Asparagus
• Avocados
• Broccoli
• Bananas
• Cauliflower
• Sweet Corn
• Kiwi
• Onions
• Mangoes
• Papaya
• Pineapple
• Sweet Peas